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An attack that may lower Sp.Def.
Energy Ball is a Grass-type special move with a base power of 90 and an accuracy of 100%. It has a chance to lower the target's Special Defense stat. In Polished Crystal, Energy Ball can be learned by various Grass-type Pokémon, providing them with a strong special attack option that can also debilitate opponents.
| Types | ||||
|---|---|---|---|---|
| Abra | TM | - | psychic | |
| Alakazam | TM | - | psychic | |
| Bayleef | LevelTM | Level: 26 | grass | |
| Bellossom | TM | - | grassfairy | |
| Bellsprout | TM | - | grasspoison | |
| Bulbasaur | TM | - | grasspoison | |
| Butterfree | TM | - | bugpsychic | |
| Celebi | LevelTM | Level: 19 | grassfairy | |
| Chikorita | LevelTM | Level: 23 | grass | |
| Electrode(hisuian) | LevelTM | Level: 26 | electricgrass | |
| Exeggcute | TM | - | grasspsychic | |
| Exeggutor | TM | - | grasspsychic | |
| Exeggutor(alolan) | TM | - | grassdragon | |
| Farigiraf | TM | - | psychicdark | |
| Gastly | TM | - | ghostpoison | |
| Gengar | TM | - | ghostpoison | |
| Girafarig | TM | - | psychicdark | |
| Gloom | TM | - | grasspoison | |
| Haunter | TM | - | ghostpoison | |
| Hoppip | LevelTM | Level: 49 | grass | |
| Ivysaur | TM | - | grasspoison | |
| Jumpluff | LevelTM | Level: 69 | grass | |
| Jynx | TM | - | icepsychic | |
| Kadabra | TM | - | psychic | |
| Leafeon | LevelTM | Level: 20 | grass | |
| Meganium | LevelTM | Level: 26 | grassfairy | |
| Mew | TM | - | psychic | |
| Mewtwo | TM | - | psychic | |
| Mewtwo(armored) | TM | - | psychicsteel | |
| Mismagius | TM | - | ghostfairy | |
| Mr.Mime | TM | - | psychicfairy | |
| Mr.Mime(galarian) | TM | - | icepsychic | |
| Mr.Rime | TM | - | icepsychic | |
| Ninetales | TMEgg | - | fireghost | |
| Octillery | TM | - | waterfire | |
| Oddish | TM | - | grasspoison | |
| Paras | TM | - | buggrass | |
| Parasect | TM | - | buggrass | |
| Politoed | TM | - | watergrass | |
| Skiploom | LevelTM | Level: 60 | grass | |
| Stantler | TM | - | normalpsychic | |
| Starmie | TM | - | waterpsychic | |
| Sunflora | TM | - | grassfire | |
| Sunkern | TM | - | grass | |
| Tangela | TM | - | grass | |
| Tangrowth | TM | - | grass | |
| Venomoth | TM | - | bugpoison | |
| Venusaur | TM | - | grasspoison | |
| Victreebel | TM | - | grasspoison | |
| Vileplume | TM | - | grasspoison | |
| Voltorb(hisuian) | LevelTM | Level: 26 | electricgrass | |
| Vulpix | TMEgg | - | fire | |
| Weepinbell | TM | - | grasspoison | |
| Wyrdeer | TM | - | normalpsychic |